How to Tell If You Need to Improve Your Indoor Air Quality10/24/2016 Contrary to popular belief, most of our exposure to pollutants takes place indoors rather than outdoors – indoor air can be two-to-five times more polluted than air outside, according to the United States Consumer Product Safety Commission. Also, according to the EPA, nearly 90% of our lives are spent indoors. How can we ensure that our indoor air quality is the greatest it can be and make sure that our health will not be negatively impacted by what’s right in our home? The first step to examining the indoor air quality of your residence is looking internally – how do you feel in your home? What physical symptoms do you experience indoors? Poor air quality can easily be identified through watery eyes, headaches, coughing, fatigue, sneezing and a few other symptoms that can often be mistaken for other illnesses such as a cold or allergies. The best gauge to decide if these symptoms are coming from your air quality is if they go away once you are away from your home. The next step toward enhancing air quality is checking for odors or damage in the items within your home. Walls and ceilings can appear discolored and wood furniture can also warp or chip. There could also be a musty smell that doesn’t seem to go away. All of these things can indicate poor air quality in your home and can greatly impact your belongings. If you’ve observed any of these displays of poor air quality and are worried about your health or home comfort, the experts at iTemp Heating and Air Conditioning are more than happy to help. We offer Healthy Climate® whole-home solutions to improve indoor air quality that work together with your present heating and cooling system. This ventilation system keeps air flowing throughout your entire home and can reduce levels of contaminants and pollutants through industry-leading air purification. Our professionals can talk about all the options we have with you to improve and enhance your indoor air quality. Your comfort and health is critical to us at iTemp Heating and Air Conditioning in Chicago and we want your family to breathe easy all year long. Ask us any questions you might have by calling us at 773-704-0640 or scheduling an appointment with us online.